Fitness in Amritsar

There are many means to fitness, based on one’s choice. You can pick from the various ways after consultation if not sure. You need to understand well your body and know that sometimes some ways are not for all. There are times when people want speedy body changes, but the best is when you do it regularly and with care. This way, you will hit to fitness at a good pace and will be able to maintain it as well. Consulting dieticians, going for yoga classes, aerobics are fun and effective ways to a healthy lifestyle. You cannot only be fit, but enjoy these mediums.

Fitness in Amritsar
(Source: flickr)

Dieticians in Amritsar

Dieticians are those experts who guide you based on the kind of food you should eat. The diet plans they give you come in handy as when you follow it for long enough, your body will become adaptable and fit. Sometimes people just go in for dieting straightway but they need to understand that cutting down food is not the way, but eating right is.


Eat It Right

22, Lawrence Road, Amritsar - 143001
Phone: 9815670367
Website: www.eatitrightbyridhi.zest.md

Diet Planet
C/O Harmeet Multispeciality Clinics,
Opposite Govt ENT Hospital, Medical College Amritsar,
Amritsar - 143001
Phone: 8558021022, 9357484940
Website: www.dietplanet.in

K2RS Health Care Company Limited
187, Shastri Nagar,
Race Course Road, Amritsar - 143002
Phone: 9872862955, 9815062950, 183-2210296
Website: www.centerforsleep.com

Slim it Fast
51, Hukam singh road,
Amritsar Bus Stand, Amritsar - 143001
Phone: 9814834061, 8146869919

Yoga Centers in Amritsar

Yoga has been a means to fitness for many years. Not only in India, but many abroad practice this medium for a holistic development of the body. Techniques when mastered make your body free from ailments leading to a healthy body.


Aryans Herbal Yogic Institute

65,Golden Avenue, Amritsar Gpo, Amritsar - 143001
Phone: 183-2589278

Josan Holistic Hospital
Josan Homoeopathic Clinic,
Ram Talai Mandir Market, Gt Road,
Near Amritsar Bus Stand, Fatehpur Rajputan, Amritsar - 143113
Phone: 9915193234, 9814957234, 183-2757234, 2758134, 2582234
Website: www.josanholistichospital.com

Kundalini Yoga Educational Foundation
Miri Piri Academy, Guru Ki Wadali
Amritsar, Punjab
Phone: 01832255720

Ayurveda Yog Ashram
Holy City
98, Airport Road, Amritsar, Punjab
Phone: 09876010220


Aerobic Classes in Amritsar

Aerobic Classes in Amritsar
(Source: flickr)


Aerobics is another interesting form towards gaining fitness. Just like dancing, you can do an exercise routine with music. It keeps you charged enough for the day and while you dance your way, you are actually working towards fitness.

O-Zone The Fitness World
3, Near D.A.V Public School,
Police Lines, Lawrence Road, Amritsar - 143001
Phone: 9779147127, 8968439958

Elements Fitness Center
Cloud Nine, Above woodland showroom,
39 The Mall, Lawrence Road, Amritsar - 143001
Phone: 9878657578

Xposure Media Dance Aerobics
Sh No. G-1 2nd Floor Ganpati Tower,
Nr. Income Tax Colony, Lawrence Road,
Amritsar Gpo, Amritsar - 143001
Phone: 9888737370, 9646803875, 183-5064662

Gokul The School Music Dance And Aerobic Classes
260, Opposite Ocean Woolen Mill,
Gali No-1, Amritsar Gpo, Amritsar - 143001
Phone: 8528790667, 8968117834

1 D Dance Studio
s.c.f 9 1st floor, Basant avenue,
Main market, Amritsar GPO, Amritsar - 143001
Phone: 8054869604, 9780068868

Talwalkars Gym
2nd Floor, Cee Tee Mall, 32 A,
Mall Road, Amritsar - 143002
Phone: 9888934930, 9914676250, 183-2220845

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